One Habit: 5 mins Daily Journal So I started a daily journal this week. I’ve kept a journal in one form or another for years, but never so consistently. I’ve heard this is suppose to help with anxiety, so I’m giving it a go. But since I’m cheap, I’ve opted for using a Muji white spiral notebook […]
One Podcast: Speaking with memory expert Jim Kwik Fitness expert speaks with memory master about unlocking the superpowers of speed reading and memory enhancement. One Shocking Article Dark side of Toy Story I’m pretty sure majority of us did not consider Toy Story this way: If the message of most Hollywood entertainment is, “You can be anything you […]